Fitness Fanatic Program

$75.00

The Fitness Fanatic Program is for advanced users looking to achieve peak performance. I won’t go easy on you, but you can rest (well, at least on rest days…) assured that you’ll find the results you’re looking for if you stay true to following this program!

Details:

  • 12 weeks long
  • 5 workouts/week
  • 45 – 120min/workout

 

Achievement Goals:

Get stronger, leaner, and faster. Build on your personal records in squat, deadlift, and bench press,
build gymnastics skills and stamina, cardiovascular endurance.

 

Equipment Needed: 

  • Barbell and plates
  • squat rack
  • dumbbells
  • bench
  • pull-up bar
  • box
  • rower, bike, treadmill or air runner
  • kettlebells 
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