Rachel Clousing is a personal trainer helping clients build
strength, speed, stamina, and confidence through exercise.
Fitness programs and training for all different levels:
make goals
break goals
Mission
I ask my clients for dedication.
I deliver progress.
approach
Discipline + accountability = Results
If the word discipline makes you nervous, know that you're among friends. Rachel's approach to training builds focus through accountability and encouragement. Suddenly, you'll see that discipline feels less like detention and more like inspiration.
in-person gym
Rachel Clousing
Megen henke
After having two kids, I wasn’t thrilled with the changes that happened to my body. I was working out hard but I felt like there was no improvement and I would have to accept that I wouldn’t look as fit as I was. When I first met with Rachel, I told her the areas that were my most frustrating and, after only a few months, I saw the changes I didn’t think were possible! My arms became more defined, my core became leaner and my legs have gotten stronger.
The biggest change of all has been my confidence, and I am so grateful to her for that.” 
Kyle Van Andel
Sarah kelbel
“Rachel trained me for my first figure competition!! 
My biggest high: being in full control of my body. Learning so much about how I respond to lifts, cardio, and food has been so rewarding as I go through this process.
what is your fitness goal?
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