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Client Transformations

Stacey

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Stacey’s story volume 2

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Brave Beginner
This is a program for you if you're looking to start building healthy habits, fitness confidence, and early results.
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This is the program for the busy professional looking for an efficient way to stay in shape. Save time. Get toned. Get confident.
Fitness Fanatic
This is the program for experienced exercisers only. Those that are looking to progress to peak performance levels.
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in-depth guides for warmup, strength, cardiovascular, and stretching exercises
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Fresh air and sun are some of the best endorphin-boosters!
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One-on-one coaching with Rachel!
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At-home or on-the-go, practice wherever and whenever you want.
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